Naturally in Nature: Forest Therapy

Please note that this session is for adults only.

Please do not bring cell phones. If you must, please set them to airplane mode.

SHINRIN-YOKU - FOREST BATHING - NATURE & FOREST THERAPY

Whatever the name may be, the goal is to increase physiological relaxation.
Leading the class will be Cynthia Scott, BCTMB, MTI, CLT
Meet at Jones State Forest Environmental Classroom

• 8:45 a.m. Participate in Pre-Survey
• 9:00 a.m. Introductions, Restrooms, Safety
• 9:10 a.m. (45-minute saunter Jones State Forest with Cynthia)
• 11:00 a.m. Return to participate in Post-Survey

Partnering with Arbor Day Foundation, Lone Star College-Montgomery, U.S. Forest Service, Woodsy Owl Conservation Corps, and Lone Star Family Health Center

Senses: sight, smell, taste, touch, sound 

Click here to register for this session.